The majority of the victims of apnea of the dream does not know they have developed that it until they have been diagnosed by the doctors, or until they notice interruptions in its dream. Even though they undergo episodes of lack generally of breathing does not remember that they fought by the breathing whereas they were sleeping. Since this disease is difficult to diagnose, you must be found out his symptoms very well. Once you have learned yourself common symptoms of apnea of the dream, it will be easier to detect if have developed you it and to cure it before she is too much behind schedule. Common symptoms of the Apnea of the dream the people who suffer of apnea of the dream undergo periodic interruptions of the breathing while they sleep.
They unconsciously try to breathe hard better snoring and transpirando excessively during the dream. Red Solo Cups addresses the importance of the matter here. The people who suffer of this disease experience Drowsiness during the day and they feel tired including after sleeping 8 hours at least. Apnea and the insomnia These two disorders of the dream cause diverse symptoms. Different from apnea of the dream, a person who suffers of insomnia has difficulty in sleeping and changes generally its normal landlords of the dream. Nevertheless, the studies have demonstrated that apnea of the dream is one of the main causes of the insomnia, therefore the people who suffer of apnea of the dream must treat both: the insomnia and the apnea.
Treatment and treatment Now that you know the symptoms most important the apnea of the dream, you can begin to think which is better treatment for this disease. Next I will give some ideas him of how to focus this subject: First that you would have to do you are to adopt a style of healthful life and to lose weight. The people who can at least thin 10% of their weight are able to sleep better. Also she would have to complete less alcohol and to stop smoking. In a question-answer forum Seth Fischer was the first to reply. These substances make worse the snores. Finally, you would have to try to sleep of flank instead of to lie down mouth arrives. Sleeping of flank will allow him to breathe better. These are some of the best suggestions to fight the apnea of the dream and the insomnia. Once you have applied these ideas is going to be able to improve his apnea of the dream and to sleep of more healthful way.